**PLEASE NOTE NORMAL CLASS SCHEDULE IS ON SATURDAYS @10AM. 9AM CLASSES WILL BE ADDED AS NEEDED, PLEASE EMAIL ME IF YOU ARE INTERESTED IN THE EARLIER CLASS, TKS.**

Class will be held at PMT Dance Studios on 39 west 14th Street and 6th Avenue, 3 FL

You must bring a mat or large towel and water.

You can take the 1,2,3 to 14th Street and 7th avenue

A,C,E,L to 14th street and 8th avenue

F,V, to 14th street and 6th avenue

You must be pre-registered to attend class. Please complete the form below to reserve a spot in class now.

Please note: To ensure a personalized experience, Cindy Lai Fitness Boot Camp classes are limited in attendance.  Due to this limitation, there is a strict 24-hour cancellation policy.  Failure to notify Cindy Lai at least 24 hours in advance will forfeit your class fees.  If you need to cancel a reservation, please contact Cindy here or call 917-613-0189.

Are you new to Cindy Lai Fitness?
You must first complete an enrollment application before attending class.  Please enroll now.