Cindy Lai Fitness Expeditions

When you join Cindy Lai Fitness, you not only become part of a motivated team, but you also get exclusive opportunities to take your fitness to the next level.

Outdoor expeditions are just one more way that Cindy Lai Fitness helps keep you in shape.

Hiking Expedition – Nov. 2009

Cindy Lai Fitness clients gathered for a fun and relaxing day of hiking in Bear Mountain State Park in New York. The park is situated in rugged mountains rising from the west bank of the Hudson River, and offered an exciting adventure away from the hustle and bustle of Manhattan.  View photos from the hike.