Press


Good Morning America, ABC
Does apple cider vinegar promote good health?

Apple Cider Vinegar Health Benefits

Muscle & Fitness Magazine: Hers
High Intensity Stair Intervals

Self Magazine
20-Minute HIIT Workout

MetroPlus Health Plan
How To Workout In a Tiny Apartment

Whole Living Magazine
by Martha Stewart

The New York Times
Raising the Bar for Interval Training
Tabata Workouts Offer a Rigorous Intensity

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