Posts Tagged ‘capoeira’

Capoeira, Balance and a healthy state of mind

Although this article was written for rodamagazine, a magazine focused on the martial arts capoeira, there are plenty of tips you can follow in order to balance yourself and your life in terms of achieving a healthier state of mind.  As important as it is to take care of your body, your mental state is just as crucial.  Learning to balance the two will keep you in a happier state of mind.

http://bit.ly/cK9hnL

Have a great day,

Cindy Lai Fitness

Cindy Lai Fitness invites you to celebrate 35yrs of capoeira in the US

Capoeira is an afro-brazilian martial arts created by the slaves from Africa in Brazil sometime after the 16th century. It combines the elements of dance, music and martial arts. Our Mestre Jelon Vieira is responsible for bringing capoeira to the US in the 70′s. Our group Capoeira Luanda is very proud to celebrate this spectacular event and we invite you all to come join us and watch some excellent capoeira from capoeiristas all over the world. There are a full week of intense workshops but the main event will be this Saturday 9/4.  Click the image below to see the enlarged version.

Looking forward to seeing you all there.

Cindy Lai Fitness

Cindy Lai Fitness invites you to 35 years of Capoeira in the United States

Cindy Lai Fitness invites you to 35 years of Capoeira in the United States

RSVP for Class Here!
<<Feb 2012>>
SMTWTFS
29 30 31 1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 1 2 3
Connect with Cindy Lai
Fitness & Nutrition Tips
Email Updates
NEW! Get the latest fitness tips, news and blog posts delivered directly to your inbox!

Enter your email address:

Switch to our mobile site