Cindy Lai talks with HERS Magazine about High Intensity Stair Intervals.
Good Morning America talks with Cindy Lai about the health benefits of apple cider vinegar.
Cindy Lai talks about a 20-minute HIIT workout with SELF Magazine.
Cindy Lai demonstrates workout routines for small apartments.
Cindy Lai talks with The New York Times about Tabata workouts.
©2020 Cindy Lai Fitness. Website design by MarComm Pro New York.
Privacy Policy | Terms of Use