Skype Workout Session (30 mins)



Join me for a 30-minute workout on Skype, where I will guide you through exercises tailored to your fitness level and goals.

If you are in group training, the Skype session is a great way to stay on track between workouts.  You can also use this time for one-on-one nutrition guidance and health and wellness recommendations.

Skype training is subject to availability, and may be offered in different time zones according to my travel schedule.


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Skype Workout Session (30 mins)