Shredded in 6 Weeks (Virtual Training)

$219.00 $179.00


The Summer Shape-Up Virtual Training Program is an exciting new addition to Cindy Lai Fitness! When you join the virtual training program, you get access to exclusive virtual training through  I will be with you every step of the way, helping you reach your fitness goals.


  • 20-minute phone consultation to discuss your fitness profile and goals
  • Weekly customized program for six weeks, created specifically for you
  • Do the program at your own pace at home (3 days/week is recommended)
  • Weekly check-in every Sunday via Skype (15 mins)
  • Nutrition guidance to help keep you on track
  • Daily emails/texts to keep you motivated
  • Get a 10% discount on the second month (4 weeks) plus priority registration

Joining the Virtual Training Program is like having me with you every minute of the day. With the virtual program  you can…

  • Get a workout program that is created exclusively for your body type and fitness goals
  • Stay motivated
  • Reach your goals faster


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Shredded in 6 Weeks (Virtual Training)

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