The LIVE Group Workout with Cindy Lai is an exciting new addition to virtual fitness! You get access to exclusive virtual training through Cindylaifitness.com. All levels are welcomed. Modifications will be made accordingly. Save time and schedule at your own convenience. Through my guidance and coaching, I’ll give you the tools you need to help you reach your health and fitness goals.
- 40 minute virtual group fitness class filled with fun and fitness rolled into one.
- Exercise from the comfort of your home.
- Learn to use your best piece of equipment, your body, for maximum results.
- Online social support for motivation.
- Frequent texts to keep you on track of your fitness goals.
Minimum of 3 people required. Schedule will be confirmed once a time is set. Get ready to have some fun!